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  2. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    The elbow joint is a hinge joint between the arm and the forearm; [2] more specifically between the humerus in the upper arm and the radius and ulna in the forearm which allows the forearm and hand to be moved towards and away from the body. [3] [4] The term elbow is specifically used for humans and other primates, and

  3. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps is a particularly powerful supinator of the forearm due to the distal attachment of the muscle at the radial tuberosity, on the opposite side of the bone from the supinator muscle. When flexed, the biceps effectively pulls the radius back into its neutral supinated position in concert with the supinator muscle. [14]: 346–347 .

  4. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1] There are many possible causes of elbow discomfort but the most common are trauma, infection, and inflammation.

  5. Radius (bone) - Wikipedia

    en.wikipedia.org/wiki/Radius_(bone)

    The radius is a long bone, prism -shaped and slightly curved longitudinally. The radius is part of two joints: the elbow and the wrist. At the elbow, it joins with the capitulum of the humerus, and in a separate region, with the ulna at the radial notch. At the wrist, the radius forms a joint with the ulna bone.

  6. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    The brachioradialis is a superficial, fusiform muscle on the lateral side of the forearm. It originates proximally on the lateral supracondylar ridge of the humerus. It inserts distally on the radius, at the base of its styloid process. [3] Near the elbow, it forms the lateral limit of the cubital fossa, or elbow pit. [4]

  7. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    Position of brachialis (shown in red). The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity ...

  8. Humeroulnar joint - Wikipedia

    en.wikipedia.org/wiki/Humeroulnar_joint

    FMA. 38854. Anatomical terminology. [edit on Wikidata] The humeroulnar joint (ulnohumeral or trochlear joint[1]) is part of the elbow-joint. It is composed of two bones, the humerus and ulna, and is the junction between the trochlear notch of ulna and the trochlea of humerus. [1] It is classified as a simple hinge-joint, which allows for ...

  9. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

    www.aol.com/lifestyle/7-exercises-slim-down...

    A normal crunch works the six-pack muscles, but a bike crunch involves the obliques, and you twist the shoulders with each rep bringing the knee to the elbow." RELATED: 10 Easy Bodyweight Circuits ...