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The Female Athlete Triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. [ 1 ] The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [6] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [7] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [8] which are ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1 ] moderate-vigorous physical exercise, [ 2 ] and sufficient rest along with a formal recovery plan.
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, [ 7 ] with 35 editions in 59 countries; [ 8 ][ 9 ] it is the bestselling men's magazine on U.S. newsstands. [ 5 ] Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania, the magazine currently covers various men's lifestyle topics such as ...
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [ 8 ] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.
The community health center (CHC) in the United States is the dominant model for providing integrated primary care and public health services for the low-income and uninsured, and represents one use of federal grant funding as part of the country's health care safety net. The health care safety net can be defined as a group of health centers ...
A health risk assessment (HRA) is a health questionnaire, used to provide individuals with an evaluation of their health risks and quality of life. [5] Commonly a HRA incorporates three key elements – an extended questionnaire, a risk calculation or score, and some form of feedback, i.e. face-to-face with a health advisor or an automatic online report.