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In Latvia, quark is eaten savory mixed with sour cream and scallions on rye bread or with potatoes. In desserts, quark is commonly baked into biezpiena plātsmaize, a crusted sheet cake baked with or without raisins. A sweetened treat biezpiena sieriņš (small curd cheese) is made of small sweetened blocks of quark dipped in chocolate.
Nutrition (Per 150-gram container): Calories: 200 Fat: 11 g (Saturated fat: 7 g) Sodium: 60 mg Carbs: 20 g (Fiber: 0 g, Sugar: 16 g) Protein: 5 g. Trader Joe's has a large selection of flavored ...
Photos from brands, design from Eat This, Not That!With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack for many. However, not all store-bought brands are as ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Greek yogurt can make tasty moist baked goods. Use it in place of oil in brownies, quick breads and muffins. Start by replacing 50% of the oil with Greek yogurt. Lauren Manaker is a dietitian and ...
Yoghurt drink mixed with coriander, mustard seeds, mint and other spices (not to be confused with Borani in Turkey and Iran). Buffalo curd [5] A traditional and nutritious dairy product prepared from buffalo milk and it is popular throughout south Asian countries such as India, Pakistan, Sri Lanka and Nepal. Bulgarian yogurt: Bulgaria
For traditionally prepared qurut water is added to full fat yogurt and poured into a goatskin "churn" - a sack hung from a tripod that is swung back and forth until the milk separates into a type of butter and buttermilk. The buttermilk is boiled and drained to obtain curd which is dried in the sun over a period of weeks to make qurut. [21]
Fage Total Greek Yogurt is a great replacement for sour cream and works wonders in smoothies, too. Per serving: 150 calories, 4 g fat (3 g sat), 8 g carbs, 65 mg sodium, 0 g fiber, 8 g sugar, 20 g ...