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2. What is a superfood? Dietitians weigh in on nutrient ... - AOL

   www.aol.com/lifestyle/superfood-dietitians-weigh...

   Superfoods have a high concentration of vitamins, minerals, antioxidants and other beneficial plant compounds. For this reason, these foods are linked to numerous benefits for the eyes, heart ...

3. What are micronutrients? These 11 foods are packed with ... - AOL

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   Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types: water-soluble and fat-soluble. Water-soluble nutrients, such as B vitamins and vitamin ...

4. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2] Major health organizations list thirteen vitamins: [3] [4] [5] Vitamin A (all-trans-retinols, all-trans-retinyl-esters, as well as all-trans-β-carotene and other provitamin A carotenoids) Vitamin B 1

5. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

6. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   [1] [2] [3] Minerals are one of the four groups of essential nutrients; the others are vitamins, essential fatty acids, and essential amino acids. [4] The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements".

7. Nutritional supplements and vitamins are more popular than ...

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   Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. ... For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...

8. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts. [12] An organic chemical compound (or related set of compounds) is called a vitamin when it cannot be synthesized in sufficient quantities by an organism and must be obtained from the diet. The term is conditional both on the circumstances and on ...

9. 12 Best Vitamins for Hair Growth - AOL

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   For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... The best vitamins, minerals and nutrients for hair growth include: Vitamin A. Vitamin B12. Folic ...