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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. According to Jessica Cording , registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12 ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    The fermentation process used to produce Greek yogurt results in the presence of live probiotics, which are beneficial bacteria that support a healthy digestive system.

  4. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Yogurt, in general, contains probiotics and calcium which are great for gut health, bone health, and heart health, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy ...

  5. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

  6. Actimel - Wikipedia

    en.wikipedia.org/wiki/Actimel

    Actimel (known as DanActive in the United States and Canada) is a probiotic yogurt-type drink produced by the French company Danone. Actimel earned over €1.4 billion (US$1.8 billion) in retail sales in 2006. [1]

  7. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Yakult (ヤクルト, Yakuruto) is a Japanese sweetened probiotic milk beverage fermented with the bacteria strain Lacticaseibacillus casei Shirota. It is sold by Yakult Honsha, based in Tokyo. The name "Yakult" was coined from jahurto, an Esperanto word meaning "yogurt".

  8. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    Activia products are considered as functional foods. These foods are enriched with probiotics and provide health benefits when consumed in adequate amounts. The positive effects depend on the specific strain and its dose. [24] In 2003, the probiotics (also called functional foods) market was worth $9.9 billion. [25]

  9. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Yogurt’s multitude of health benefits include both reducing the risk of type 2 diabetes and improving fasting blood glucose and antioxidant status, which plays a role in protecting cells from ...

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