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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating eggs and whether they're good for your heart.
It’s perfectly fine to eat two eggs a day, 12 eggs a week,” O’Keefe notes. “If that makes you guilty because you’re worried about the cholesterol, throw every other yolk away like I do.”
You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.
Can I eat eggs every day? ... “And some of them just have no worth to your body or your brain health.” Dr. Adrienna Jirik, a gastroenterologist at Cleveland Clinic, steers clear of “any ...
"You can use 3 tablespoons of mayonnaise for each egg that your recipe calls for," Roach says. "This swap is thought to do the trick because mayonnaise is just eggs and oil. Try when baking or ...
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If you eat eggs frequently, keep these two factors in mind: Cooking method The way you cook your eggs can have an impact on the nutrient content, particularly when it comes to added fat and oil ...