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The method of loci is a strategy for memory enhancement, which uses visualizations of familiar spatial environments in order to enhance the recall of information. The method of loci is also known as the memory journey , memory palace , journey method , memory spaces , or mind palace technique .
The method of loci or mind palace is a technique for memorizing practiced since classical antiquity which is a type of mnemonic link system based on places (loci, otherwise known as locations). It is often used where long lists of items need to be memorized.
The method of loci (MOL) relies on spatial relationships between "loci" (e.g., locations on a familiar route or rooms in a familiar building) to arrange and recollect memorial content. [2] An example of MOL would be to remember a grocery list by mentally placing items needed in well known places in one's bedroom.
The method of loci is "the use of an orderly arrangement of locations into which one could place the images of things or people that are to be remembered." [ 9 ] The encoding process happens in three steps.
This leads to the information becoming more accessible and therefore leads to better retention. One example of a mnemonic is the method of loci, in which the memorizer associates each to be remembered item with a different well-known location. [5] Then, during retrieval, the memorizer "strolls" along the locations and remembers each related item.
Referring to mnemonic methods, Verlee Williams mentions, "One such strategy is the 'loci' method, which was developed by Simonides, a Greek poet of the fifth and sixth centuries BC" [48] Loftus cites the foundation story of Simonides (more or less taken from Frances Yates) and describes some of the most basic aspects of the use of space in the ...
This improving recall method does not appear to be limited to merely recalling a list of items. Research demonstrated that this cognitive strategy improved student performance on assessments. Participants were divided into two groups, each receiving the same medical lectures, followed by either self-learning or using the Method of Loci.
Luria did not clearly distinguish between whatever natural ability Shereshevsky might have had and mnemonic techniques like the method of loci and number shapes that "S" described. Shereshevsky also participated in experiments in which he showed that he had control over his body's involuntary ( autonomic ) functions.