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  2. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. ... can be part of a healthy diet, and it doesn’t increase heart disease risk in most ...

  3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

    www.aol.com/brain-healthy-foods-help-protect...

    Specifically, when it comes to brain health, the foods you eat have a major impact, says Dale E. Bredesen, M.D., a neurologist and author of The End of Alzheimer’s Program. The best foods for ...

  4. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

    www.aol.com/lifestyle/long-brain-fog-11-best...

    “Compared to other forms of fat in our diet, MCT has been shown to improve short-term cognition in those with certain forms of Alzheimer's disease,” says registered dietician Melissa Rifkin ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The incidence of Alzheimer's and other cognitive diseases has been loosely connected to deficiencies in folate. It is recommended for the elderly to consume folate through food, fortified or not, and supplements in order to reduce risk of developing the disease. [22]

  6. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

  7. These Are the 3 Healthiest Foods for Your Brain ... - AOL

    www.aol.com/lifestyle/3-healthiest-foods-brain...

    Dr. Brady points to one scientific study showing that eating fish twice a week was linked to reducing the risk of dementia by 10% and reducing the risk of Alzheimer’s disease by 30%—that's ...

  8. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Some say that exercise is the best way to prevent memory problems, because that would increase blood flow to the brain and perhaps help new brain cells grow. [citation needed] The treatment will depend on the cause of memory loss, but various drugs to treat Alzheimer's disease have been suggested in recent years.

  9. These are the best foods to support brain health, from salmon ...

    www.aol.com/lifestyle/salmon-strawberries-best...

    Try these seven memory- and brain-boosting foods, ... “The simple act of eating walnuts has the power to reduce oxidative stress, inflammation and other risk factors for Alzheimer’s disease ...

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