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Bikram Choudhury (born 1944) is an Indian-American yoga guru, [2] and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity pupils.
Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .
Yoga to the People was a yoga studio established by one of Bikram Choudhury's former work associates. It aimed to make yoga available to all, regardless of ability to pay. [5] After Yoga to the People opened a yoga studio near a Bikram Yoga studio, Bikram started a lawsuit to have them cease presenting Bikram Yoga sequences at their studio. [6 ...
The first style described as hot yoga is that of Bikram Choudhury, [4] who claimed to have devised it from traditional hatha yoga techniques, [5] but then increased the temperature of the studios while in Japan to represent the heat of India. Bikram Yoga resulted, and became popular in the early 1970s after Choudhury moved to the United States. [6]
[39] [40] [41] Ashtanga Yoga gave rise to various spinoff styles including Power Yoga in the 1990s, [42] with one form created in 1995 by Beryl Bender Birch [43] [44] [45] and others by Bryan Kest, a student of K. Pattabhi Jois, and Baron Baptiste, trained in the hot style of Bikram Yoga. [46] Bikram Choudhury arrived in the United States in ...
Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."
The guru–shishya tradition involved a long-term, one-to-one relationship between master and pupil. [3] Watercolour, Punjab Hills, India, 1740. Before the creation of modern yoga, hatha yoga was practised in secret by solitary, ascetic yogins, learning the tradition as a long-term pupil or shishya apprenticed to their master or guru.
The Yoga Institute (abbreviated as TYI [1]) is a government recognized non-profit organisation, [2] [3] [4] known as the oldest organized yoga center in the world. [5 ...