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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

3. Protein quality - Wikipedia

   en.wikipedia.org/wiki/Protein_quality

   Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. There are various methods that rank the quality of different types of protein , some of which are outdated and no longer in use, or not considered as useful as they once were thought to be.

4. Protein digestibility corrected amino acid score - Wikipedia

   en.wikipedia.org/wiki/Protein_Digestibility...

   Protein digestibility-corrected amino acid score (PDCAAS) is a method of evaluating the quality of a protein based on both the amino acid requirements of humans and their ability to digest it. The PDCAAS rating was adopted by the US FDA and the Food and Agriculture Organization of the United Nations / World Health Organization (FAO/WHO) in 1993 ...

5. How to Know If You’re Buying the Right Kind of Protein Powder

   www.aol.com/lifestyle/know-buying-kind-protein...

   Here are Men's Health's 12 best whey protein powders. Best Overnight: Casein Protein Powder. Caesin is a slower-digesting dairy-based protein, which makes it a good choice to chug before you go to ...

6. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

   www.aol.com/fyi-whey-protein-help-maintain...

   “Protein, especially high quality protein like whey, is critical for many important functions and goals,” he says, adding that, in general, protein is *the* most important macronutrient to get ...

7. I Used the Ritual Protein Powder for Three Months and Here's ...

   www.aol.com/used-ritual-protein-powder-three...

   It holds its own against whey protein powders, too, which typically offer 20-25 grams of protein per scoop. Each scoop weighs in at a standard 30 grams and contains 115 calories.