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  2. Diabetes: Could eating baked potatoes over other carbs ... - AOL

    www.aol.com/diabetes-could-eating-baked-potatoes...

    A new study found that compared to an equivalent amount of white rice, people eating baked potatoes experienced a modest decrease in fasting blood glucose levels, and waist circumference.

  3. Russet Burbank - Wikipedia

    en.wikipedia.org/wiki/Russet_Burbank

    Idaho russet potatoes. Russet Burbank is a potato cultivar with dark brown skin and few eyes that is the most widely grown potato in North America. [1] A russet type, its flesh is white, dry, and mealy, and it is good for baking, mashing, and french fries (chips). [2] It is a common and popular potato. [3] [4]

  4. Baked potato - Wikipedia

    en.wikipedia.org/wiki/Baked_potato

    A baked potato is sometimes called a jacket potato in the United Kingdom. The baked potato has been popular in the UK for many years. In the mid-19th century, jacket potatoes were sold on the streets by hawkers during the autumn and winter months. In London, it was estimated that some 10 tons of baked potatoes were sold each day by this method ...

  5. These Baked Potatoes Have the Flavors of Spanakopita Without ...

    www.aol.com/baked-potatoes-flavors-spanakopita...

    Georgina Hayden's Spanakopita Baked Potatoes. 4 medium-size (about 2½ lbs. total) russet potatoes. 2 Tbsp. olive oil, divided. 1½ tsp. coarse sea salt. ¾ tsp. black pepper.

  6. Russet potato - Wikipedia

    en.wikipedia.org/wiki/Russet_potato

    As of 2009, "McDonald's top tuber is the Russet Burbank". [5] The russet Burbank is more expensive than other potatoes, as it consumes more water and takes longer to mature, while it also requires large amounts of pesticides. [5] [6] Varieties with high levels of starch, like russet potatoes, are well-suited to baking and mashing. [1]

  7. How to make restaurant-worthy baked potatoes at home - AOL

    www.aol.com/restaurant-worthy-baked-potatoes...

    How to dress up baked potatoes. A great baked potato doesn't have to be basic. "For a prettier, fancier baked potato, cut the potato into thin slices while it’s raw, but not all the way down ...

  8. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [19] [20] This includes avoidance of such foods as potatoes cooked in certain ways (i.e.: boiled and mashed potatoes are higher GI than fried) and bread. [21] Lower glycemic index carbohydrate sources include vegetables, legumes, and whole grains that contain higher fiber content and are digested and absorbed into the blood stream more slowly ...

  9. The Atlantic diet may lower the risk of heart disease and ...

    www.aol.com/lifestyle/atlantic-diet-may-lower...

    “The main differences are that the Atlantic diet includes more seafood, dairy, lean meat, nuts, potatoes and bread, while the Mediterranean diet includes more pasta,” Amanda Blechman, a ...