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Natural food sources of iodine include seafood which contains fish, seaweeds, kelp, shellfish and other foods which contain dairy products, eggs, meats, vegetables, so long as the animals ate iodine richly, and the plants are grown on iodine-rich soil. [114] [115] Iodised salt is fortified with potassium iodate, a salt of iodine, potassium, oxygen.
Natural sources of iodine include many marine organisms, such as kelp and certain seafood products, as well as plants grown on iodine-rich soil. [ 56 ] [ 57 ] Iodized salt is fortified with iodine. [ 57 ]
Where natural levels of iodine in the soil are low and the iodine is not taken up by vegetables, iodine added to salt provides the small but essential amount of iodine needed by humans. An opened package of table salt with iodide may rapidly lose its iodine content in high temperature and high relative humidity conditions through the process of ...
The brine in the Pennsylvanian Morrow Formation in the Anadarko Basin contains about 300 parts per million iodine, and is the only current commercial source of that element in the United States. Three companies extract iodine from brine produced as a byproduct of natural gas production from depths of 5,000 feet (1,500 m) to 13,000 feet (4,000 m).
The iodine cycle is a biogeochemical cycle that primarily consists of natural [1] and biological processes [3] that exchange iodine through the lithosphere, hydrosphere, and atmosphere. [ 3 ] [ 2 ] Iodine exists in many forms, but in the environment, it generally has an oxidation state of -1, 0, or +5.
Iodine: 0.150 1.1; 0.6 Required for the synthesis of thyroid hormones and to help enzymes in host defense Seaweed (kelp or kombu)*, grains, eggs, iodized salt [29] iodine deficiency / iodism (hyperthyroidism [30]) Molybdenum: 0.045 2; 0.6 Required for the functioning of xanthine oxidase, aldehyde oxidase, and sulfite oxidase [31]
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