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  2. Is Losing 10 Pounds In 30 Days Realistic? A Doctor And ... - AOL

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    15 Effective Ways To Lose Weight In A Month Westend61 ... you can still have aggressive goals when it comes to weight loss—it’s just that 10 pounds in a too-short timeframe is a tricky ...

  3. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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    If you want to lose weight quickly, it’s understandable to wonder how to lose 15 pounds in a month. Here‘s what experts say about this pace.

  4. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... December 13, 2024 at 10:10 AM ... Southwest Airlines is ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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    maximum weight loss in a month kg is 15 pounds and 13 days is 8 weeks and 6 days