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2. The #1 Mistake Women Make When Trying to Achieve Toned ... - AOL

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   The Biggest Mistake Women Make When Trying to Tone Their Arms. Something a lot of us mistakenly do when trying to get toned, lean arms is focusing too much on individual muscles and neglecting others.

3. At 66, Denise Austin Demonstrates Her ‘Go-To’ Exercise for ...

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   After all, the 66-year-old has been in the fitness game for decades and is always sharing her favorite, easy workout moves for women over 50 and uses her platform to inspire women of all ages. Now ...

4. At 67, Denise Austin Demonstrates ‘Upper Body Workout’ to ...

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   Denise Austin, 67, demonstrated two “quick” and effective moves to help “shape and tone” arms in a recent workout video. Here’s how to perform each exercise.

5. The Women’s Health 7-Minute Arm Workout Will ... - AOL

   www.aol.com/women-health-7-minute-arm-120000993.html

   This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

6. 1930–1945 in Western fashion - Wikipedia

   en.wikipedia.org/wiki/1930–1945_in_Western_fashion

   The lighthearted, forward-looking attitude and fashions of the late 1920s lingered through most of 1930, [3] but by the end of that year the effects of the Great Depression began to affect the public, and a more conservative approach to fashion displaced that of the 1920s. For women, skirts became longer and the waist-line was returned up to ...

7. 22 arm exercises to tone and strengthen your upper body - AOL

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   The best arm exercises with dumbbells, resistance bands and bodyweight for an upper body workout to tone your triceps, biceps and shoulders.

8. Bonnie Consolo - Wikipedia

   en.wikipedia.org/wiki/Bonnie_Consolo

   Bonnie J. Consolo (October 12, 1938 – December 27, 2005), née Bonnie Jean Pflug, was a Kentucky native and motivational speaker who was born without hands or arms. Consolo was the third of five children born to Wendell and Ruby (Sorrell) Pflug, and the only one with born with a disability in the family.

9. It Only Takes 10 Minutes To Tone And Strengthen Your Arms - AOL

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   This dumbbell arm workout targets your biceps, triceps, and shoulders. Follow trainer Colette Nguyen leads a quick arm day workout for toned upper body. It Only Takes 10 Minutes To Tone And ...