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  2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Unlike many of the other injectable medications for weight loss and diabetes (e.g. Ozempic, Wegovy), Mounjaro is a dual glucose-dependent insulinotropic polypeptide, or GIP, and glucagon-like ...

  3. 8 Foods to Eat if You're Taking Mounjaro - AOL

    www.aol.com/8-foods-eat-youre-taking-105700356.html

    While there’s no specific “Mounjaro food plan” per se, eating a healthy diet of fruits and vegetables, whole grains, and lean protein while avoiding foods high in saturated fat, sodium, and ...

  4. Mounjaro for Weight Loss: What You Need to Know Before ... - AOL

    www.aol.com/mounjaro-weight-loss-know-starting...

    For weight loss, Mounjaro may be prescribed off-label for those with a body mass index (BMI) of 30 or more or 27 or more with at least one weight-related condition, such as high blood pressure ...

  5. Thinking About Trying Mounjaro? Here's What You Can ... - AOL

    www.aol.com/thinking-trying-mounjaro-heres...

    Weight loss medications, when taken properly and under the instruction of a doctor, are a game changer for those who need them. That said, there are important things to know about Mounjaro and its ...

  6. Mounjaro, Zepbound: What Happens to Your Body When You ... - AOL

    www.aol.com/mounjaro-zepbound-happens-body-stop...

    Decreasing appetite and quieting food noise and cravings are among the key reasons experts say Zepbound and Mounjaro help people lose weight. As a result, a person will likely experience an ...

  7. Tirzepatide - Wikipedia

    en.wikipedia.org/wiki/Tirzepatide

    [9] [13] In the United States, it is sold under the brand name Mounjaro for diabetes treatment, [9] and Zepbound for weight loss and treatment of obstructive sleep apnea. [ 10 ] [ 17 ] Tirzepatide is a gastric inhibitory polypeptide analog and GLP-1 receptor agonist . [ 10 ]

  8. Personal trainer Natalie Wilgus shares her weight loss success story which involved taking Mounjaro, strength training, portion control, and dietary changes. 'I Lost 55 Pounds On Mounjaro—Here's ...

  9. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

    www.aol.com/14-tips-unstuck-during-weight...

    If you were flying solo pre-plateau, consider reaching out to friends, family, or weight loss communities for support and guidance in jump-starting your weight loss again. Drazen Zigic/istockphoto 2.