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2. Mounjaro menu plan: What foods to eat and avoid for optimal ...

   www.aol.com/mounjaro-menu-plan-foods-eat...

   Whether you've been prescribed Mounjaro (tirzepatide) for type 2 diabetes, weight loss, or both, you're likely wondering what to eat (and not to eat) while taking the medication. After all, a ...

3. 8 Foods to Eat if You're Taking Mounjaro - AOL

   www.aol.com/8-foods-eat-youre-taking-105700356.html

   While there’s no specific “Mounjaro food plan” per se, eating a healthy diet of fruits and vegetables, whole grains, and lean protein while avoiding foods high in saturated fat, sodium, and ...

4. Mounjaro for Weight Loss: What You Need to Know Before ... - AOL

   www.aol.com/mounjaro-weight-loss-know-starting...

   For weight loss, Mounjaro may be prescribed off-label for those with a body mass index (BMI) of 30 or more or 27 or more with at least one weight-related condition, such as high blood pressure ...

5. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

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   If you were flying solo pre-plateau, consider reaching out to friends, family, or weight loss communities for support and guidance in jump-starting your weight loss again. Drazen Zigic/istockphoto 2.

6. 'I Lost 55 Pounds On Mounjaro—Here's Why I Stopped Taking It'

   www.aol.com/lost-55-pounds-mounjaro-heres...

   Personal trainer Natalie Wilgus shares her weight loss success story which involved taking Mounjaro, strength training, portion control, and dietary changes. 'I Lost 55 Pounds On Mounjaro—Here's ...

7. Mounjaro, Zepbound: What Happens to Your Body When You ... - AOL

   www.aol.com/mounjaro-zepbound-happens-body-stop...

   Decreasing appetite and quieting food noise and cravings are among the key reasons experts say Zepbound and Mounjaro help people lose weight. As a result, a person will likely experience an ...

8. Thinking About Trying Mounjaro? Here's What You Can ... - AOL

   www.aol.com/thinking-trying-mounjaro-heres...

   Weight loss medications, when taken properly and under the instruction of a doctor, are a game changer for those who need them. That said, there are important things to know about Mounjaro and its ...

9. Why Is My Weight Stuck Even After Exercise and Diet? 14 ... - AOL

   www.aol.com/why-weight-stuck-even-exercise...

   14 Tips to Break a Weight Loss Plateau. The best approach to breaking a weight loss plateau combines examining your nutrition, moving your body more, trying different exercises, building your ...