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  2. From SPAM to Turkey Ham: Every Time of Ham You Could ... - AOL

    www.aol.com/spam-turkey-ham-every-time-145700705...

    The 7-9 lbs. Pecan Lodge Whole Spiral Sliced Ham is meticulously smoked and finished with an apricot and molasses glaze. Goldbelly Weaver’s of Wellsville Half Bone-in Ham

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The types of food are split into five categories: [5] [6] Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3

  5. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.

  6. Sweet And Smoky Ham Recipes - AOL

    www.aol.com/news/sweet-smoky-ham-recipes...

    Ingredients: Precooked smoked spiral-sliced ham (6-9 pounds) 20 ounces crushed pineapple (1 large can) Pineapple Ham Glaze Ingredients: 1 cup dark brown sugar packed

  7. Ham vs Turkey: The Great Thanksgiving Showdown - AOL

    www.aol.com/ham-vs-turkey-great-thanksgiving...

    Perhaps no food is more synonymous with Thanksgiving than turkey. Not only is it the centerpiece of millions of holiday tables every year, it’s also the focal point of Norman Rockwell’s famous ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3] [4] [5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".

  9. How Long Does It Take To Cook a Ham? Everything You ... - AOL

    www.aol.com/lifestyle/long-does-cook-ham...

    Canned ham, boneless. 3 to 10. 15 to 20. Vacuum packed, boneless. 6 to 12. 10 to 15. Spiral cut, whole or half. 7 to 9. 10 to 18. HOW LONG TO COOK FRESH HAM, uncooked. Whole leg, bone in. 12 to 16 ...