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2. 50 best workout songs for motivation, according to fitness ...

   www.aol.com/50-best-workout-songs-motivation...

   TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.

3. YouTube Music - Wikipedia

   en.wikipedia.org/wiki/YouTube_Music

   YouTube Music is a music streaming service developed by the American video platform YouTube, a subsidiary of Alphabet's Google.The service is designed with an interface that allows users to simultaneously explore music audios and music videos from YouTube-based genres, playlists and recommendations.

4. The Taylor Swift Workout Playlist With New Songs You ... - AOL

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   Paired with some of her best hits from the past, this is one playlist you’ll be listening to non-stop. The Taylor Swift workout playlist to power you through every sweat sesh 1.

5. Fitness Boxing - Wikipedia

   en.wikipedia.org/wiki/Fitness_Boxing

   Fitness Boxing is the successor to the Shape Boxing trilogy released on the Wii, with the first two installments rebranded as licensed Gold's Gym fitness games in at least North America. [ 5 ] Two sequels, Fitness Boxing 2: Rhythm and Exercise and Fitness Boxing: Fist of the North Star , were released for the Nintendo Switch on December 4, 2020 ...

6. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm). A rhythm of 126–128 bpm is sometimes used for advanced classes; Reebok defined 128 bpm as the "fastest permissible speed." [41] The style of music should emphasize the beat, for instance a steady four on the floor rather than offbeat syncopation ...

7. AOL Video - Serving the best video content from AOL and ...

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   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

8. Exercise and music - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_music

   Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!