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According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
Sinclair Calculator - calculate sinclair points from kg or lbs; Alberta Weightlifting Association. "The Sinclair Coefficients for the Olympiad January 1, 2017 to December 31, 2020 For Men's and Women's Olympic Weightlifting" (PDF). International Weightlifting Federation.
935 Lbs Richard Bachtell: 60 kg: 1937: York Oil Burner AC, PA: 635 Lbs Richard Bachtell: 60 kg: 1943: York Barbell Club: 630 Lbs Fernando Báez: 56 kg: 1968: 740 Lbs Fernando Báez: 56 kg: 1969: Puerto Rico: 745 Lbs Fernando Báez: 60 kg: 1970: 750 Lbs Bob Bartholomew: 90 kg: 1966: York Barbell Club: 985 Lbs Bob Bednarski: 110 kg: 1967: York ...
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.
Angela Recine, CPT, started strength training in college after cardio and team sports. Here's her journey to hit deadlift and pullups PRs and become a trainer:
[20] Total 245 kg Darren Barnes: 2 April 2014 Reno, United States 62 kg Snatch 125 kg Derrick Johnson: 8 December 2017 American Open Anaheim, United States Clean & Jerk 153 kg Clarence Cummings: 19 July 2014 National Championships Salt Lake City, United States [21] Total 273 kg Derrick Johnson: 8 December 2017 American Open Anaheim, United ...
Shelly Stettner began lifting at 65 and can now squat 250 pounds at 73. She's competed in 10 powerlifting competitions since then and won a world champtionship. ‘I Started Lifting Barbells At 65 ...