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  2. Dynamic game difficulty balancing - Wikipedia

    en.wikipedia.org/wiki/Dynamic_game_difficulty...

    Dynamic game difficulty balancing (DGDB), also known as dynamic difficulty adjustment (DDA), adaptive difficulty or dynamic game balancing (DGB), is the process of automatically changing parameters, scenarios, and behaviors in a video game in real-time, based on the player's ability, in order to avoid making the player bored (if the game is too easy) or frustrated (if it is too hard).

  3. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, is a form of exercise aimed at improving physical strength. It is often associated with the lifting of weights . It can also incorporate techniques such as bodyweight exercises , isometrics , and plyometrics .

  4. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    Balance Training. Since balance is a key predictor of recovery and is required in many activities of daily living, it is often introduced into treatment plans by physiotherapists and occupational therapists when dealing with geriatrics, patients with neurological conditions, or others for whom balance training has been determined to be beneficial.

  5. Trainers Always Start A Workout With One Of These Dynamic Moves

    www.aol.com/lifestyle/trainers-never-start...

    Best Dynamic Stretches For Sitting All Day 1. Superwoman With Arm Extension. Why it rocks: “The superwoman with arm extension opens the front line of the body including the pec muscles, the ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. Dynamic Tension - Wikipedia

    en.wikipedia.org/wiki/Dynamic_Tension

    "Dynamic Tension" is the name Charles Atlas gave to the system of physical exercises that he first popularized in the 1920s. Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of a given body part and then moves the body part against the tension as if a heavy weight were ...

  8. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Counterintuitively, continued exercise may temporarily suppress the soreness. Exercise increases pain thresholds and pain tolerance. This effect, called exercise-induced analgesia, is known to occur in endurance training (running, cycling, swimming), but little is known about whether it also occurs in resistance training. There are claims in ...

  9. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...