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2. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.

3. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   Why: This exercise is more than just an ab-burner—but it can be an effective and fun way to smash your core while you blow off steam.Make sure to use your whole body for the movement. How to Do It:

4. Stop Doing Unproductive Abs Exercises. Train Your Six-Pack ...

   www.aol.com/lifestyle/stop-doing-unproductive...

   FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training.From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

5. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

   www.aol.com/10-weighted-ab-exercises-upgrade...

   When done right, loaded carried becomes a full-body workout, hitting your core, forearms, shoulders, as well as your lower body, making it both a strength and conditioning workout that is one of ...

6. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength. The 12 best exercises to tone ...

7. Where to watch the DNC? Here's where to stream live ... - AOL

   www.aol.com/where-watch-dnc-heres-where...

   Here's where you can watch it and who's expected to speak tonight. ... Fitness. Food. Games. Health. Home & Garden. Lighter Side. Medicare. News ...

8. 18 ab exercises that won't hurt your neck or back - AOL

   www.aol.com/news/18-ab-exercises-wont-hurt...

   However, many common ab exercises like sit-ups can be tricky, and common mistakes — like pulling on the neck — can cause pain and injury. Luckily, sit-ups and crunches aren’t the only moves ...

9. How to watch the DNC if you missed it live - AOL

   www.aol.com/watch-dnc-missed-live-131513657.html

   Morning press briefings are scheduled at 7 a.m. PT/10 a.m. ET each day, with most news coverage of the main programming starting at 3 p.m. PT/6 p.m. ET. The full schedule can be found at ...