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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    A bowl of grits can be incredibly satisfying. But are they good for you? ... In 1 cup of cooked grits, the nutrition facts are as follows: Calories: 156 kcal. Total fat: 1 g. Cholesterol: 0 mg.

  3. Quaker Oats Company - Wikipedia

    en.wikipedia.org/wiki/Quaker_Oats_Company

    In 1901, the Quaker Oats Company was founded in New Jersey with headquarters in Chicago, by the merger of four oat mills: the Quaker Mill Company in Ravenna, Ohio, which held the trademark on the Quaker name; the cereal mill in Cedar Rapids, Iowa, owned by John Stuart, his son Robert Stuart, and their partner George Douglas; the German Mills American Oatmeal Company in Akron, Ohio, owned by ...

  4. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  5. List of PepsiCo brands - Wikipedia

    en.wikipedia.org/wiki/List_of_PepsiCo_brands

    Quaker Essentials; Quaker Grits; Quaker Instant Oatmeal; Quaker Natural Granola Cereal; Quaker Old Fashioned Oats; ... Sports Nutrition. Gatorade G Series Prime 01;

  6. Grits ain’t groceries. 3 out of 10 Southerners haven ... - AOL

    www.aol.com/grits-ain-t-groceries-3-164432812.html

    One Charleston chef says he’ll often hear some variation of: “These grits are great. We were scared but got them anyway. What are they?”

  7. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.

  8. Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...

  9. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    In 2008, Quaker introduced Maple & Brown Sugar Life. In the fall of 2016, Vanilla Life cereal was released. As of March 2023, there are four varieties of Life cereal: Cinnamon, Vanilla, Chocolate, and Original. [8] Original Life has had its recipe changed several times since its introduction. [citation needed]

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