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  2. Pronator teres syndrome - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_syndrome

    Compression of the median nerve in the region of the elbow or proximal part of the forearm can cause pain and/or numbness in the distribution of the distal median nerve, and weakness of the muscles innervated by the anterior interosseous nerve: the flexor pollicis longus ("FPL"), the flexor digitorum profundus of the index finger ("FDP IF"), and the pronator quadratus ("PQ").

  3. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    There are no quick fixes for repetitive strain injuries. Early diagnosis is critical to limiting damage. For upper limb RSIs, occupational therapists can create interventions that include teaching the correct approaches to functional task movements in order to minimize the risk of injury.

  4. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the cubital tunnel is diagnosed based on characteristic symptoms and signs. Intermittent or static numbness in the small finger and ulnar half of the ring finger, weakness or atrophy of the first dorsal interosseous, positive Tinel sign over the ulnar nerve proximal to the cubital tunnel, and positive elbow flexion test (elicitation of paresthesia in the small and ring ...

  5. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  6. An 82-year-old personal trainer explains how lifting weights ...

    www.aol.com/82-old-personal-trainer-explains...

    Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.

  7. Peripheral neuropathy - Wikipedia

    en.wikipedia.org/wiki/Peripheral_neuropathy

    Peripheral neuropathy may be classified according to the number and distribution of nerves affected (mononeuropathy, mononeuritis multiplex, or polyneuropathy), the type of nerve fiber predominantly affected (motor, sensory, autonomic), or the process affecting the nerves; e.g., inflammation (), compression (compression neuropathy), chemotherapy (chemotherapy-induced peripheral neuropathy).

  8. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1] There are many possible causes of elbow discomfort but the most common are trauma, infection, and inflammation.

  9. Experts Say That This Walking Trick Can Build Strength And ...

    www.aol.com/experts-walking-trick-build-strength...

    2. Reverse Lunge. How to: Stand with feet shoulder-width apart and hands on hips. (Option to hold dumbbells at sides to level up.) Take a big step back with right leg and lower knee to tap ground ...

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