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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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   Essential oils can be diffused and inhaled or diluted with a carrier oil and applied to the skin. ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for ...

3. Olbas Oil - Wikipedia

   en.wikipedia.org/wiki/Olbas_Oil

   Olbas Oil is a remedy, of Swiss origin, for congestion in the chest and nose, some hayfever relief (in certain cases) and also for muscle ache via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916. The name is a contraction of Oleum Basileum, "oil from Basel".

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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   If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

5. Peppermint extract - Wikipedia

   en.wikipedia.org/wiki/Peppermint_extract

   Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

6. Nasal congestion - Wikipedia

   en.wikipedia.org/wiki/Nasal_congestion

   Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

7. It's Not in Your Head: Doctors Say Allergy Season Is Getting ...

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   This nasal corticosteroid contains the active ingredient triamcinolone to relieve nasal congestion, sneezing, runny nose and itchy nose. It’s also scent- and alcohol-free. Dr. Younus says ...