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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Even with the extras, a single taco is just 285 calories and has 3.5 grams of saturated fat. Blake admits that 290 milligrams of sodium is high but “good for fast food.” 7.
Nutrition info: 185 calories, 4.3 grams of fat, 30 grams of protein, 5.2 grams of carbs, 426 milligrams of sodium Hamburger, no cheese It's more than OK to indulge in traditional fast food fare ...
As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil: 13: 24: 59 Cottonseed oil [2] 27: 19: ...
[5] [6] [33] [34] Most studies on intermittent fasting in humans have observed weight loss, ranging from 2.5% to 9.9%. [35] [36] The reductions in body weight can be attributed to the loss of fat mass and some lean mass. [37] [38] For time restricted eating the ratio of weight loss is 4:1 for fat mass to lean mass, respectively.
14 grams of fat. 7 grams of protein. 41 grams of carbs ... Pumpkin pie usually has a single crust — a major nutrition difference compared to apple pie, which has a double crust and therefore ...
[1] [2] It is considered a summer dish, to be made when tomatoes are in season. [3] A sweet version called green tomato pie uses buttered and sugared green tomatoes, with a recipe dating at least as far back as 1877. [4] The taste has been compared to that of green apple pie. [5] [6] The sweet version is less common than the savory Southern ...
Serving size: 1 thigh. Calories: 135 calories. Protein: 17 grams. Although thigh meat has slightly more calories than breast meat, it’s still relatively lean, with less than 2 grams of saturated ...