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2. The 8 Worst Foods to Eat for Inflammation - AOL

   www.aol.com/8-worst-foods-eat-inflammation...

   Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

4. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Downsides of Dr. Weil's Anti-Inflammatory Diet. ADHERING TO THE diet could be costly and time-consuming, Harbstreet says. Many foods on the list, including fresh fish and seafood, can be pricy ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   [23] Healthy fats include polyunsaturated and monounsaturated fats, found in vegetable oils, nuts, seeds, and fish. Foods containing trans fats are to be avoided, while foods high in saturated fats like red meat, butter, cheese, ice cream, coconut and palm oil negatively impact health and should be limited. [24] [25]

6. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

7. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids , which affect the central nervous system to block pain signaling to the brain.

8. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

   www.aol.com/9-best-anti-inflammatory-diet...

   Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids are known for reducing pro-inflammatory markers in ...

9. Inflammatory cytokine - Wikipedia

   en.wikipedia.org/wiki/Inflammatory_cytokine

   A balance between proinflammatory and anti-inflammatory cytokines is necessary to maintain health. Aging and exercise also play a role in the amount of inflammation from the release of proinflammatory cytokines. Therapies to treat inflammatory diseases include monoclonal antibodies that either neutralize inflammatory cytokines or their receptors.