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  2. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. Soda ...

  3. I used to drink diet soda daily but cut down to avoid ultra ...

    www.aol.com/used-drink-diet-soda-daily-082202232...

    Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...

  4. Want to drink less alcohol? Soda may not be the best ...

    www.aol.com/lifestyle/want-drink-less-alcohol...

    While there’s no question that sipping soda (and not, say, Jack Daniel’s) all night will leave you better off — no disorientation, no hangover, etc. — experts say there are some downsides too.

  5. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    Acceptable daily intake or ADI is a measure of the amount of a specific substance (originally applied for a food additive, later also for a residue of a veterinary drug or pesticide) in food or drinking water that can be ingested (orally) daily over a lifetime without an appreciable health risk. [1]

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage contains approximately 10 grammes (12 millilitre) alcohol." [22]

  7. Study suggests drinking soda piles on fat around internal organs

    www.aol.com/lifestyle/2016-01-14-study-suggests...

    Soda is possibly linked to fat around the organs and we should all be weary of drinking it as often as we'd like. Click through below for healthy snacks to munch on instead: More health:

  8. Food combining - Wikipedia

    en.wikipedia.org/wiki/Food_combining

    The promotion of food combining is not based on facts, making claims that have no scientific backing and displaying some characteristics of pseudoscience. Kenzie Burke utilizes a multitude of positive testimonials for her 21-Day Reset program that detail various customers' stories of success with the program. [ 4 ]

  9. Whether you’re looking for alternatives to sugary sodas or want a refreshing bubbly drink to replace your usual cocktail during Dry January, I highly suggest trying out Culture Pop’s beverages.