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The multi-stage fitness test was first described by Luc Léger [6] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute. Other variations of the test have also been developed, where the protocol starts at a speed of 8.0 km/h and with either 1 or 2-minute stages, but the original ...
In the example to the right, a milestone in Ortigas Avenue in Pasig says it is 14 kilometers (8.7 mi) from Rizal Park, and 3 kilometers (1.9 mi) from Cainta. On the other side, the milestone there says it is 2 kilometers (1.2 mi) from San Juan. Most milestones only have labels on one side, facing the driver. Others have labels on all four sides.
In the town, the population was spread out, with 24.4% under the age of 18, 6.7% from 18 to 24, 31.4% from 25 to 44, 16.6% from 45 to 64, and 20.8% who were 65 years of age or older. The median age was 37 years. For every 100 females, there were 76.7 males. For every 100 females age 18 and over, there were 70.0 males.
The median age in the village was 37.1 years. 28.7% of residents were under the age of 18; 7.6% were between the ages of 18 and 24; 24.2% were from 25 to 44; 28.4% were from 45 to 64; and 10.9% were 65 years of age or older. The gender makeup of the village was 49.4% male and 50.6% female.
The population density was 1,325.8 inhabitants per square mile (511.9/km 2). ... including 20.4% of those under age 18 and 8.2% of those age 65 or over.
Dymaxion map of the world with the 30 largest countries and territories by area. This is a list of the world's countries and their dependencies, ranked by total area, including land and water.
Race courses are usually held on the streets of major cities and towns but can be on any road. World Athletics recognizes eleven common distances for road races that are eligible to be counted for records if they meet the eligibility criteria: 1 mile (1,609.3 m), 5 kilometres (3.1 mi), 10 kilometres (6.2 mi), 15 kilometres (9.3 mi), 10 miles (16.1 km), 20 kilometres (12.4 mi), half marathon ...
20.7% of the population was under the age of 18, 5.4% from 18 to 24, 35.0% from 25 to 44, 23.8% from 45 to 64, and 18.3% who were 65 years of age or older. The median age was 38.3 years. For every 100 females, the population had 119.8 males.