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Here are some expert tips on how to make a healthier — but no less delicious — mocktail, along with five flavorful recipes to try. Start with a low-calorie beverage as the base
With a homemade peanut dressing, sliced chicken, sweet potato, spinach, and avocado, this healthy dinner is one we love to meal prep at the beginning of the week, then assemble and feast on all ...
It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. It’s perfect for starting your day or ...
This quick-cooking chicken recipe will make weeknights a breeze. The lean chicken breast seasoned with lemon pepper, paprika and dried thyme stays nice and juicy thanks to the Instant Pot. Get the ...
White Chicken Chili. Adding white beans makes this heartier than your average chicken noodle soup, and the addition of green chiles, jalapeño, and sour cream add the perfect amount of heat and ...
Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more ...
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies. 25 New Recipes to Bring in the ...
Eva Kolenko. A smoky-sweet DIY barbecue sauce acts as both a marinade and a glaze at the end to help the chicken skin brown and crisp up deliciously.