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  2. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus muscle performs abduction of the arm, and pulls the head of the humerus medially towards the glenoid cavity. [5] It independently prevents the head of the humerus from slipping inferiorly. [5] The supraspinatus works in cooperation with the deltoid muscle to perform abduction, including when the arm is in an adducted position. [5]

  3. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff includes muscles such as the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle and the subscapularis muscle. The upper arm consists of the deltoids, biceps, as well as the triceps. Steps must be taken and precautions need to be made in order for the rotator cuffs to heal properly following surgery while ...

  4. 10 Best Free Movie Websites and Apps - AOL

    www.aol.com/finance/10-best-free-movie-websites...

    The best free movie apps offer a wide variety of films and plenty of ways to watch them. Check out these top picks for alternatives to paid streaming services. 10 Best Free Movie Websites and Apps

  5. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    When the arm is raised, the subacromial space (gap between the anterior edge of the acromion and the head of the humerus) narrows; the supraspinatus muscle tendon passes through this space. [6] Anything that causes further narrowing has the tendency to impinge the tendon and cause an inflammatory response, resulting in impingement syndrome.

  6. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    In both tests, the patient is placed in a standing or sitting position, and the arms are raised parallel to the ground in the scapular plane. [2] The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1]

  7. Suprascapular nerve - Wikipedia

    en.wikipedia.org/wiki/Suprascapular_nerve

    After branching from the upper trunk, the nerve passes across the posterior triangle of the neck parallel to the inferior belly of the omohyoid muscle and deep to the trapezius muscle. It then runs along the superior border of the scapula through the suprascapular canal , [ 1 ] in which it enters via the suprascapular notch inferior to the ...

  8. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [1]

  9. Spinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Spinatus_muscle

    Spinatus muscle may refer to: Infraspinatus muscle; Supraspinatus muscle This page was last edited on 30 ...

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