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2. Is sourdough bread good for you? Dietitians explain if it's ...

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   All types of sourdough are relatively healthy, says Largeman-Roth, but the healthiest type of bread — sourdough or otherwise — is whole wheat or whole grain. Whole-grain bread is made with ...

3. Top 5 food trends of 2025: Sourdough beyond bread, protein ...

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   Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new ...

4. How Healthy Is Sourdough Bread, Exactly? - AOL

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   There are lots of mysteries surrounding the potential health benefits of sourdough bread. We're here to answer all your questions, from sourdough's impact on gluten-free diets, how it differs from ...

5. List of sourdough breads - Wikipedia

   en.wikipedia.org/wiki/List_of_sourdough_breads

   A loaf of homemade sourdough bread. This is a list of sourdough breads. Sourdough is prepared through the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli imbues it a more sour taste, as well as extending its shelf life compared to other breads.

6. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... bread, desserts, and higher-fat meats. Category 4 (high ...

7. Sourdough - Wikipedia

   en.wikipedia.org/wiki/Sourdough

   Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.

8. Wait, Is Whole-Grain Bread Actually Healthy?

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   Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

9. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

   www.aol.com/eat-way-healthier-gut-know-170257615...

   Eating a gut-healthy diet is the most obvious place to start improving your gut health, but there are other lifestyle issues that can affect your gut too. Getting enough sleep , reducing your ...