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Velocity based training (VBT) is a modern approach to strength training and power training which utilises velocity tracking technology to provide rich objective data as a means to motivate and support real-time adjustments in an athlete's training plan.
SpinRite is a computer program for scanning RAS Random Access Storage devices such as hard disks, reading and rewriting data to resolve and retrieve data that is unreadable by DOS or Windows. The first version was released in 1987 by Steve Gibson. The current version, 6.1, was released in 2024.
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