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5 factors besides turkey that cause sleepiness after Thanksgiving Turkey is just one piece of the "food coma" pie (pun intended). Several other factors contribute to post-Thanksgiving fatigue:
Turkey at Thanksgiving dinner doesn’t inherently make you sleepy. Other factors like alcohol, carb-heavy side dishes, and large portion sizes are more likely the culprit behind feeling tired ...
Gliclazide, sold under the brand name Diamicron among others, is a sulfonylurea type of anti-diabetic medication, used to treat type 2 diabetes. [7] It is used when dietary changes, exercise, and weight loss are not enough. [ 4 ]
Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council.
Turkey contains tryptophan, an amino acid in our bodies that helps make melatonin to regulate sleep schedules, according to the Icahn School of Medicine at Mount Sinai.
Here's why turkey, and other foods, might make you sleepy this Thanksgiving.
For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous. [2] [3] Life-threatening issues are unlikely unless one has a pre-existing medical condition. [3]
Almost as old as Thanksgiving is the popular myth: Does turkey make you sleepy? It's not the bird that's to blame for being tired, it's the whole meal