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2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. ... 86 Keto Dinner Recipe Ideas to Try Tonight ...

3. 36 tasty, low-carb foods that will keep you full and ... - AOL

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   These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes. 36 tasty, low-carb foods that will ...

4. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

   www.aol.com/lifestyle/good-eats-over-30-tasty...

   While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

6. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/lifestyle/20-low-carb-high-protein...

   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

7. 4 easy low-carb diet meal plans from dietitians - AOL

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   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

8. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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   Fear not: We found a whole host of delicious and totally satisfying low carb breakfast ideas (green shakshuka, keto everything bagels and bacon-wrapped eggs, to name a few), so you can start your ...

9. Valerie Bertinelli’s favorite low-carb recipes for 7 healthy ...

   www.aol.com/valerie-bertinelli-favorite-low-carb...

   She showed us how to make low-carb Italian wedding soup, simple roasted salmon with veggies, a sugar-free cheesecake for dessert and shares five more recipes that the whole family will love. 1 ...