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  2. 23 Creative Ways to Eat Walnuts That You'll Go Nuts Over - AOL

    www.aol.com/23-creative-ways-eat-walnuts...

    All you need is an assortment of walnuts, pecans, cashews, and almonds tossed with orange zest, rosemary, cayenne, and maple syrup. Roast and enjoy! Get the Fancy Roasted Cocktail Nuts recipe .

  3. 6 High-Fiber Pantry Items That Are in My Shopping Cart ... - AOL

    www.aol.com/6-high-fiber-pantry-items-120000061.html

    Naturally sweet prunes are packed with antioxidants and vitamin K and provide 3 grams of fiber per quarter-cup., Aside from being an excellent candy substitute, they make a great addition to baked ...

  4. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

    www.aol.com/10-best-nuts-seeds-ranked-233916886.html

    Think nuts and seeds. ... take a look at our list of 10 varieties, plus some tasty recipes you can make today. ... 10. Walnuts. Protein: 4 grams per 1 ounce, per the USDA.

  5. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  6. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  7. Pecan oil - Wikipedia

    en.wikipedia.org/wiki/Pecan_oil

    The main application of this oil is its use in cooking. It has a high smoke point of 470 degrees F making it ideal for cooking at high temperatures and for deep frying. [3] The mild nutty taste enhances the flavor of other ingredients, making it a popular component of salad dressings and dips. Pecan oil is much lighter than olive and is well ...

  8. Favorite Banana Bread Recipe - AOL

    homepage.aol.com/food/recipes/favorite-banana-bread

    MIX flour, baking powder and baking soda. Beat cream cheese, butter and sugar in large bowl with mixer until blended. Add bananas and eggs; mix well. Gradually add flour mixture, mixing well after each addition. Stir in nuts. POUR into greased and floured 9x5-inch loaf pan. BAKE 1 hour 10 min. or until toothpick inserted in center comes out clean.

  9. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]