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2. These 11 foods can cause headaches. How to find your ... - AOL

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   Tyramine is an amino acid found in some foods and can be part of a chain reaction that leads blood vessels in the head to narrow and dilate, which causes throbbing pain, according to the National ...

3. 12 Foods That Can Cause a Headache or Migraine - AOL

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   Here are 12 foods known to cause headaches. Editor's note: Always consult with your healthcare provider before making changes to your health or diet program. Lacey Muszynski / Cheapism

4. These 11 foods can cause headaches. How to find your ... - AOL

   www.aol.com/news/11-foods-cause-headaches...

   Tyramine is an amino acid found in some foods and can be part of a chain reaction that leads blood vessels in the head to narrow and dilate, which causes throbbing pain, according to the National ...

5. The 7 Best Foods for Managing Migraines, According to ... - AOL

   www.aol.com/7-best-foods-managing-migraines...

   “Certain foods contain nutrients and compounds that impact pain receptors, blood vessel function, inflammation and more, which can all play a role in migraine onset and severity,” explains ...

6. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

7. 21 foods that lower blood pressure — and which foods to avoid

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   Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

8. Hypertension - Wikipedia

   en.wikipedia.org/wiki/Hypertension

   The effect of treatment of blood pressure between 130/80 mmHg and 160/100 mmHg is less clear, with some reviews finding benefit [6] [16] [17] and others finding unclear benefit. [18] [19] [needs update] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they ...

9. Best Foods to Eat -- and Avoid -- for Migraines - AOL

   www.aol.com/news/best-foods-eat-avoid-migraines...

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