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Here are 12 foods known to cause headaches. Editor's note: Always consult with your healthcare provider before making changes to your health or diet program. Lacey Muszynski / Cheapism
Tyramine is an amino acid found in some foods and can be part of a chain reaction that leads blood vessels in the head to narrow and dilate, which causes throbbing pain, according to the National ...
Tyramine is an amino acid found in some foods and can be part of a chain reaction that leads blood vessels in the head to narrow and dilate, which causes throbbing pain, according to the National ...
“Certain foods contain nutrients and compounds that impact pain receptors, blood vessel function, inflammation and more, which can all play a role in migraine onset and severity,” explains ...
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.
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