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  2. Science Says This Intermittent Fasting Plan Burns More Fat ...

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    A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A dietitian explains how to start.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .

  4. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is an equimolar mixture of two diastereomeric disaccharides: 1-O-α-D-glucopyranosido-D-mannitol (1,1-GPM) and 6-O-α-D-glucopyranosido-D-sorbitol (1,6-GPS).Each of these is composed of two sugars: glucose and mannitol in the case of 1,1-GPM and glucose and sorbitol (also known as glucitol) in the case of 1,6-GPS.

  5. Isoleucine - Wikipedia

    en.wikipedia.org/wiki/Isoleucine

    In diet-induced obese and insulin resistant mice, a diet with decreased levels of isoleucine (with or without the other branched-chain amino acids) results in reduced adiposity and improved insulin sensitivity. [7] [8] Reduced dietary levels of isoleucine are required for the beneficial metabolic effects of a low protein diet. [8]

  6. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

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    For some people, a healthy plant-based diet may even reduce the risk of developing diabetes in the first place. Improved Energy. By the end of the two weeks, I noticed a significant boost in my ...

  7. CRON-diet - Wikipedia

    en.wikipedia.org/wiki/CRON-diet

    The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

  8. American hostage held in Gaza freed by Hamas as part of ...

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    Keith Siegel became the first American hostage freed on Saturday as part of an Israel-Hamas ceasefire agreement the U.S. helped broker that aims to ends the war in the Gaza Strip.. With his ...

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...