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For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable method for measuring a client's progress. As a standard test this test should to be performed only under standard conditions: Between 50 and 75 °F (10 to 25 °C) with 75% maximum humidity. On a standard 400 m Tartan track or similar.
Here's how the 6-meter walk test works: Six meters is nearly 20 feet. Sarah Andersen / Business Insider. Measure out a 6-meter stretch of straight, flat ground.
Walking sequences recorded by motion capture. Gait analysis involves measurement, [7] where measurable parameters are introduced and analyzed, and interpretation, where conclusions about the subject (health, age, size, weight, speed, etc.) are drawn. The analysis is the measurement of the following:
The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.
Put a swoosh in your stride. Inside, shop the best Nike shoes for walking, including best-selling styles like the Motiva, InfinityRN 4, and Pegasus 40.
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Nike SPARQ" was the name used under a marketing relationship between Nike and SPARQ, under which Nike sold a line of cross training footwear, apparel and equipment in the USA. [ 2 ] SPARQ's headquarters was in Portland, Oregon , with a distribution center in Oconomowoc, Wisconsin, until its sale to Nike in 2009 (Nike kept the distribution ...
The test takes 3–5 minutes and consists of walking 6 meters between 2 parallel lines measured 8”, 12” and 15” across in width. The test is scored based on number of stepping errors, i.e. stepping on a line (+1) or stepping over a line (+2), where a higher score denotes decrease performance and total time to perform walk. [2]