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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  3. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference. There is no fat in air popped popcorn.

  4. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Air-popped popcorn (no salt or other additives) is 4% water, 78% carbohydrates (including 15% dietary fiber), 12% protein, and 4% fat (table). In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value , DV) of riboflavin (25% DV) and several dietary minerals , particularly manganese ...

  5. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    3 cups of air-popped popcorn. Dinner (520 calories) ... Extra snack: 1/2 of a whole-wheat pita with a 100-calorie pack of guacamole 150 calories) Emilija Manevska/Getty Images.

  6. Popcorn maker - Wikipedia

    en.wikipedia.org/wiki/Popcorn_maker

    A hot-air home popcorn maker. A popcorn maker (also called a popcorn popper) is a machine used to pop corn. Since ancient times, popcorn has been a popular snack food, produced through the explosive expansion of kernels of heated corn . [1] Commercial large-scale popcorn machines were invented by Charles Cretors in the late 19th century. Many ...

  7. Jiffy Pop - Wikipedia

    en.wikipedia.org/wiki/Jiffy_Pop

    Jiffy Pop Popcorn. Top to bottom: uncooked with paper outer covering in place, uncooked with foil inner covering exposed, cooked with foil intact, cooked with foil opened. Jiffy Pop is a popcorn brand of ConAgra Foods. The product consists of popcorn kernels, oil, and flavoring agents contained within a foil-covered, disposable aluminum pan.

  8. Is popcorn good for you? Dietitians share which popcorn is ...

    www.aol.com/news/popcorn-good-dietitians-share...

    Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  9. Puffcorn - Wikipedia

    en.wikipedia.org/wiki/Puffcorn

    Some products sold as puffcorn are given the appearance of popcorn, although they are not made from whole grains as popcorn is. Puffcorn is commonly known as a ready‐to‐eat functional breakfast cereal or an extruded functional snack. [2] Some puffcorn is made with oat flour, flaxseed and chia corn. [2]

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