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800-290-4726 more ways to reach us. Sign in. Mail. ... Here’s how to work to undo the impact on your muscles from sitting at a desk all day. ... “When you sit all day, ...
As it turns out, you may not have to do much. Even. Sitting all day is terrible for you. So terrible, recent studies have found, that regular exercise isn't enough to counteract its many harms ...
Just swapping 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly 1 pound (0.43 kg/m2) and sliced about two-thirds of an inch (1.75 centimeters) from ...
The implementation of chords using particular tunings is a defining part of the literature on guitar chords, which is omitted in the abstract musical-theory of chords for all instruments. For example, in the guitar (like other stringed instruments but unlike the piano ), open-string notes are not fretted and so require less hand-motion.
One way is to simply use the word 'add', for example, C add 9. The second way is to use 2 instead of 9, implying that it is not a seventh chord, for instance, C 2. Note that this provides other ways of showing a ninth chord, for instance, C 7add 9, C 7add 2, or C 7/9. Generally however, this is shown as simply C 9, which implies a seventh in ...
The analysis suggests that about 30-40 minutes of moderate exercise or walking per day is the most conservative model but participants who practiced as little as 11 minutes per day did not differ ...
The destination of a chord progression is known as a cadence, or two chords that signify the end or prolongation of a musical phrase. The most conclusive and resolving cadences return to the tonic or I chord; following the circle of fifths , the most suitable chord to precede the I chord is a V chord.
For example, a 2014 article from WebMD noted that sitting for long periods of time (like what many of us do at work every day) has been linked to high blood pressure, obesity, bad cholesterol, and ...
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