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Here we address the myths and misconceptions about the "inflammatory" family of veg.
Nuts and seeds. These are avoided in all forms, including nut and seed butters and seed-based spices, like cumin and mustard. Nightshade vegetables. Tomatoes, peppers, eggplant and potatoes are ...
3 Nightshades. 4 Fruits. 5 Nuts. 6 Root Vegetable. 7 Other. 8 See also. 9 References. Toggle the table of contents. List of food plants native to the Americas ...
This means you’re simultaneously cutting back on high-LDL items such as fried food, fast food, desserts, and processed meats (bacon, hot dogs, etc.), while adding more veggies, fruits, nuts ...
Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [3] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
Black nightshade is a common herb or short-lived perennial shrub, found in many wooded areas, as well as disturbed habitats. It reaches a height of 30 to 120 cm (12 to 47 in), leaves 4.0 to 7.5 cm (1.6 to 3.0 in) long and 2 to 5 cm (1 to 2 in) wide; ovate to heart-shaped, with wavy or large-toothed edges; both surfaces hairy or hairless ...
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African nightshades are several species of plants in the section Solanum of the genus Solanum, that are commonly consumed as leafy vegetables and herbs. [1] African nightshades are grown in both high and lowland areas in West and East Africa , particularly in Nigeria and Cameroon .The Nso people call it Nyuuseji, and the Kom people call it Mbasi.