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  2. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

    www.aol.com/indoor-outdoor-winter-workout-ideas...

    Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

  3. Stay off the Charles River ice, even in the bitter cold. Here ...

    www.aol.com/state-police-warn-people-not...

    People have been trying to walk across the icy Charles River in Boston. Massachusetts State Police say it's just not safe. Stay off the Charles River ice, even in the bitter cold.

  4. How long could you last in 50-degree water? Puget Sound ... - AOL

    www.aol.com/long-could-last-40-degree-130000719.html

    Donning knit hats and gloves, the group waded through the stinging-cold water to squat in the Sound anywhere from two to 30 minutes. As their bodies adjusted to the chill, the sound of laughter ...

  5. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    The chlorine added to water in swimming pools and the salt in seawater allow the water to remain liquid at sub-zero temperatures. Swimming in such water is significantly more challenging and dangerous. The experienced winter swimmer Lewis Gordon Pugh swam near the North Pole in −1.7 °C (28.9 °F) water and suffered a frostbite injury in his ...

  6. Rule of threes (survival) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_threes_(survival)

    One person was purported to survive 7 days in the desert, 6 of these without water, without suffering heat stroke as the temperature reached no higher than 103.2 °F (39.6 °C) during his ordeal. [9] However, he had reached the third stage of dehydration, which is 80-90% fatal; this likely represents an upper limit of survival at high temperatures.

  7. Mother Earth Water Walk - Wikipedia

    en.wikipedia.org/wiki/Mother_Earth_Water_Walk

    The 2011 Mother Earth Water Walk involved walks collecting water from the Pacific Ocean, the Atlantic Ocean, Lake Superior, Hudson River and the Gulf of Mexico. [ 4 ] Water from the four directions and four bodies of water was walked to Bad River, Wisconsin and mixed with Lake Superior waters during a ceremony on June 12, 2011.

  8. Gift ideas for people who are always cold: Blankets, slippers ...

    www.aol.com/lifestyle/gifts-for-people-who-are...

    Hot water bottles are great for aches and pains as well as staying warm, but they’re a pain to fill and reheat. That’s why we like this electric hot water bottle.

  9. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    Another agreed that a mere cold bath is preferable to ice baths which are "unnecessary." [18] A third report suggested that cool water (60–75 °F, 16–24 °C) was just as good as water at a lower temperature (54–60 °F, 12–16 °C) and that eight to ten minutes should be sufficient time, and warned against exceeding ten minutes. [20]