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  2. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin, synthesized in plants, is essential to plant growth and development. [22] Bacteria also synthesize biotin, [23] and it is thought that bacteria resident in the large intestine may synthesize biotin that is absorbed and utilized by the host organism. [18] Biosynthesis starts from two precursors, alanine and pimeloyl-CoA. These form 7 ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine, B 2 for riboflavin, and B 3 for niacin, [1] [2] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5), biotin (B 7), and folate (B 9). [1]

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  5. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    Discover what this essential B vitamin can do for your body and whether you need more in your diet.

  6. These are the 7 biotin-rich foods you're going to want to ...

    www.aol.com/news/7-biotin-rich-foods-youre...

    Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits.

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    The best vitamins, minerals and nutrients for hair growth include vitamin A, vitamin B12, folic acid, vitamin C, vitamin D, vitamin E, biotin, zinc, iron, protein, keratin and omega-3 fatty acids.

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