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2. Our Spinach and Proscuitto Frittata Muffins Are One of the ...

   www.aol.com/lifestyle/spinach-proscuitto...

   A balanced breakfast that's high in nutrients while being low in calories (which is anywhere between 300 and 500 calories) should focus on protein, healthy fats and fiber-rich carbs. These ...

3. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

   www.aol.com/15-muffins-keep-warm-cozy-165900226.html

   Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...

4. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

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   Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...

5. English muffin - Wikipedia

   en.wikipedia.org/wiki/English_muffin

   English muffins are an essential ingredient in eggs Benedict and a variety of breakfast sandwiches derived from it, such as the McMuffin. These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3]

6. Airline meal - Wikipedia

   en.wikipedia.org/wiki/Airline_meal

   Some airlines also offer children's meals, containing foods that children will enjoy such as baked beans, mini-hamburgers, and hot dogs. Medical diets, including low/high fiber, low fat/cholesterol, diabetic, peanut free, non-lactose, low salt/sodium, low-purine, low-calorie, low-protein, bland (non-spicy), and gluten-free meals.

7. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Bobo’s Oat Bites are vegan, gluten-free, and contain 2 grams each of fiber and protein. Or make your own ahead of time, like these Blue-Zone Oatmeal Breakfast Bites . 18.

8. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   A traditional sweet, low- or non-alcohol (depending on recipes) Japanese drink made from fermented rice. Amazake dates from the Kofun period, and it is mentioned in the Nihon Shoki, the second oldest book of classical Japanese history. Atole: Mexico: A traditional hot corn- and masa-based beverage of Mexican origin.

9. Make Blueberry Muffins That The Kids Will Love - AOL

   www.aol.com/lifestyle/food-make-blueberry...

   Carey also uses low fat Sarah Carey lightens up her blueberry muffins with apple sauce, which manages to add a little bit of sweetness and a lot of moisture. Make Blueberry Muffins That The Kids ...