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  2. 30 low-calorie snacks that are dietitian-approved and less ...

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    Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable in a pan with salt and olive oil. Add a soft boiled egg for ...

  4. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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    There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious. 18 Snacks Under 100 Calories That Are ...

  5. 60 Healthy Snack Ideas That Keep You Full - AOL

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    That's all you need for a tasty, light, lower-calorie snack. You can keep the calorie count low (around 100 calories per serving), and the prosciutto provides 8 grams of protein to help keep you full.

  6. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    It’s low in fat at 1g, however, here’s where sodium starts to climb at 320mg, if that's a concern for you. Online shoppers are big fans of this option, giving it 4.6 stars and nearly 12,000 ...

  7. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...

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  9. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

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    Nutrition (Per 1 pack): Calories: 80 Fat: 0 g (Saturated Fat: 0 g) Sodium: 15 mg Carbs: 19 g (Fiber: 1 g, Sugar: 12 g) Protein: 1 g. Solely Mango Fruit Jerky is an excellent weight-loss snack ...

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