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  2. 50 Morning Affirmations to Help Start Your Day with ... - AOL

    www.aol.com/lifestyle/50-morning-affirmations...

    Morning affirmations, or positive statements or phrases you say to yourself (or out loud) in order to promote a positive outlook. Below, 50 morning affirmations that will help you start your day ...

  3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

    www.aol.com/35-daily-positive-affirmations-help...

    These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...

  4. 100 Morning Affirmations for Positivity and Success To Start ...

    www.aol.com/lifestyle/100-morning-affirmations...

    These morning affirmations for women and men will put you in a positive mood. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. The Power of Positive Thinking - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

    The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

  7. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Affirmations are also referred to in Neurolinguistic Programming (NLP), Neuro Associative Conditioning "NAC" as popularized by Anthony Robbins, and hypnosis. A related belief is that a certain critical mass of people with a highly spiritual consciousness will bring about a sudden change in the whole population. [ 2 ]

  8. 10 Scientifically Proven Strategies for Raising Happy Kids ...

    www.aol.com/10-scientifically-proven-strategies...

    Mirror Affirmations: A Morning Routine That Wires the Brain for Happiness DeAndino is a huge proponent of parents and children incorporating daily affirmations into their routine.

  9. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.