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  2. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

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    A food and exercise approach to weight loss is the most effective way to reach your weight-loss goals in a sustainable way. Related: The #1 Weight-Loss Mistake, According to a Dietitian—Plus How ...

  3. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

  4. Should you take a multivitamin or other supplement? 5 ... - AOL

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    A new cohort study of more than 390,000 U.S. adults without a history of major chronic diseases did not find evidence that healthy adults who regularly take multivitamins live longer. And that’s ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Weight loss drugs have been developed since the early twentieth century, and many have been banned or withdrawn from the market due to adverse effects, including deaths; other drugs proved ineffective. Although many earlier drugs were stimulants such as amphetamines, in the early 2020s, GLP-1 receptor agonists became popular for weight loss.

  6. Triphala - Wikipedia

    en.wikipedia.org/wiki/Triphala

    Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of 1:2:3 parts of three herbs i.e Haritaki:Bibhitaki:Amlaki.. It contains vitamin C . [ 1 ] [ 2 ]

  7. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

  8. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

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    Weight loss supplements are not designed to be taken forever. They are meant to be used to help you out during the times when you need a little boost with your weight loss journey. Weight loss ...

  9. Ephedrine - Wikipedia

    en.wikipedia.org/wiki/Ephedrine

    Ephedrine promotes modest short-term weight loss, [24] specifically fat loss, but its long-term effects are unknown. [25] In mice, ephedrine is known to stimulate thermogenesis in the brown adipose tissue , but because adult humans have only small amounts of brown fat, thermogenesis is assumed to take place mostly in the skeletal muscle .

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