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  2. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

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    Low potassium is associated with a risk of heart disease, stroke, arthritis, cancer, digestive disorders, and infertility." ... Consider dried apricots on yogurt or with nuts for a snack.” She ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Almonds. Thanks to their healthy monounsaturated fat content, almonds are a heart-friendly addition to your diet. They’re also a rich source of fiber, calcium, magnesium, and vitamin E. Dandrea ...

  4. These are 6 healthiest types of nuts, according to a dietitian

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    With about 6 grams of protein per ounce, almonds are considered one of the highest-protein nuts. They also contain plenty of fiber, magnesium and vitamin E. They also contain plenty of fiber ...

  5. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    In July 2003, the United States Food and Drug Administration approved the first qualified health claim specific to consumption of seeds (including pistachios) to lower the risk of heart disease: "Scientific evidence suggests but does not prove that eating 1.5 ounces (42.5 g) per day of most nuts, such as pistachios, as part of a diet low in ...

  6. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    In Australia, the danger of cross-pollination of the wild bitter and cultivated sweet low-alkaloid variety is understood to be unacceptable when testing reveals the presence of one bitter bean per hundred sweet beans, and a wide quarantine zone is maintained around lupin-growing croplands to prevent wind-blown wild pollen from having a large ...

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...

  8. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

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    These nutrient-packed nuts have around 4 grams of protein per ounce, plus healthy fats and other nutrients. MacLeod points us toward a 2020 study published in Nutrients, “ ...

  9. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia allergy can also cross-react with other tree nuts or foods that have similar allergenic proteins, such as coconut, walnut, hazelnut, and cashew. [27] The diagnosis and management of macadamia allergy involves avoiding macadamia nuts and their derivatives, reading food labels carefully, carrying an epinephrine auto-injector in case of ...

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