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Pelvic girdle pain (abbreviated PGP) can be described as a pregnancy discomfort for some women and a severe disability for others. PGP can cause pain , instability and limitation of mobility and functioning in any of the three pelvic joints.
Kegel is a popular [quantify] prescribed exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth. Various advisors recommend Kegel exercises for treating vaginal prolapse [ 8 ] and preventing uterine prolapse [ 9 ] in women and for treating prostate pain [ citation ...
Most commonly associated with pregnancy and childbirth, [citation needed] it is diagnosed in approximately 1 in 300 pregnancies, although some estimates of incidence are as high as 1 in 50. [2] SPD is associated with pelvic girdle pain and the names are often used interchangeably.
During pregnancy, the enlarged abdomen and gravid uterus place additional strain on lumbar muscles and shift the pregnant woman's center of gravity. These postural compensations culminate in an increased load on both lumbar spinal musculature and the sacroiliac ligaments, manifesting as low back pain and/or pelvic girdle pain. [12]
In some women this separation can become a diastasis of the symphysis pubis. The diastasis could be the result of a rapid birth, [5] or a forceps delivery, [6] or may be a prenatal condition. [7] A diastasis of the symphysis pubis is a cause of pelvic girdle pain (PGP). Overall, about 45% of all pregnant women and 25% of all women postpartum ...
Pelvic joint pain in post pregnancy women is thought to be derived from the inability of the stretched out ligaments to return to normal tautness. [13] Women who have delivered large babies or who have had extended labors also are prone to developing chronic sacroiliac joint pain and instability. [citation needed]
[citation needed] Provided that women also regularly participate in low-impact training, strength training can improve pelvic girdle pain severity postpartum. [136] When incorporating exercises that focus on pelvic muscle strength, they can help reduce pain and stress urinary incontinence. [136]
Most women, at some time in their lives, experience pelvic pain. As girls enter puberty, pelvic or abdominal pain becomes a frequent complaint. Chronic pelvic pain is a common condition with rate of dysmenorrhoea between 16.8 and 81%, dyspareunia between 8-21.8%, and noncyclical pain between 2.1 and 24%.
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